Who We Are
A Training System That Works
V3 Training emphasizes training with low-impact cardio, kettlebells and calisthenics.
Each of these training modalities are combined to optimize your time and help you to obtain your goals in a safe and efficient manner.
We strive to optimize training that promotes longevity, reduces the risk of injury and allows you to live your best life with what little time may be available.
Knowledgeable Training Expertise
With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals.
Your Success is Our Goal
We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.